Sharpham Park Organic British Pearled Spelt
Pearled spelt is a tasty and healthy alternative to rice. They remove the outer layer of bran to `pearl’ the grain by bouncing it over rotating stones so during cooking it becomes soft, juicy and flavoursome. A delicious, fibre rich addition to salads, soups and stews.
100% Organic spelt
ENERGY KJ 1481KJ
ENERGY Kcal 350Kcal
Fat 1.8g of which saturates 0.5g
CARBOHYDRATES 68.4g of which sugars 1.4g
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